by Kate Vivian | Apr 13, 2020 | pregnancy, pregnancy exercise
Don’t let being stuck at home during a global pandemic ruin your exercise plans! Finding quality pregnancy exercise classes can feel challenging at the best of times. Even more so when our gyms and pilates and yoga studios are closed. I’ve put...
by Kate Vivian | Apr 12, 2020 | birth, labour, Uncategorized
From home birth to hospital birth Birth doesn’t always go to plan. Things can change and different circumstances can arise and all of a sudden, the birth you had in your head looks different to what is happening. But that doesn’t mean you...
by Kate Vivian | Apr 3, 2020 | birth, hypnobirthing australia, labour, pregnancy
Have you been told that your partner is not allowed at your birth due to CoVid19? Or perhaps there are other circumstances which mean your birth partner can’t be around during your birth? Or maybe you are choosing to go it alone? Whether by choice or...