by Kate Vivian | Sep 17, 2021 | pregnancy
And why tuning into your body during pregnancy helps with birth From a young age we many of us are conditioned to NOT listen to our body. We are encouraged to keep going, even when we want to rest. To push through, rather than listen to what our body is telling us....
by Kate Vivian | Sep 5, 2021 | hypnobirthing australia
First-time mum Laura shares her incredible home birth,why being mentally strong matters and the importance of having the right team I woke up Sunday morning with minor period pain and cramping. I remember thinking to myself “is this the start of it? What...
