How can I prevent tearing during labour?

Tearing during birth would have to be one of the biggest fears I hear about when talking to pregnant women (closely followed by ‘I don’t want to poo in front of everyone’) It’s important to remember that the vagina is designed to birth a baby....
Hypnobirthing and a quick labour

Hypnobirthing and a quick labour

Labour and birth can often bring the unexpected at unexpected times. When Vikki was diagnosed with cholestasis at 37 weeks, they made the decision to be induced. As it turns out, her body and baby were getting ready for labour anyway. Read all about how hypnobirthing...