The Ultimate Birth Preparation Toolkit

The Ultimate Birth Preparation Toolkit.

Everything you need to feel ready to meet your baby – without the overwhelm or falling down a Google rabbit hole.

Together we cover

• Creating healthy habits – how to create a positive mindset, release fears and build resilience for birth and beyond
• Labour – a rough guide – a unique approach for what you might expect during labour, what each phase of labour feels like and how your birth partner can support you at every step along the way
• Making informed decisions – a blueprint for making informed, educated decisions for any circumstance that may arise
• Your birth guide – your guide to creating a roadmap for any journey your birthing takes – a birth plan for every situation
• Turning pain into power – a no BS approach to pain in birth, learn how to reframe pain and discover how it can be your birthing superpower
• Creating a birth sanctuary – whether you are birthing at home, in a birth centre or hospital this will guide you through everything you need to create your birth sanctuary
• Your toolkit for birth – looking for natural pain relief methods? Want practical tools and techniques for both you and your birth partner?

You’ll also get these insane bonuses

• Checklists and cheat sheets – From what to pack in your hospital bag to what to do if labour slows down, these checklists and cheat sheets not only save you time, they also allow you to relax, knowing you have everything you need at your fingertips
• Birth affirmation printables – who doesn’t love a good birth affirmation. These affirmations will help you create a positive mindset and help you keep going, even during  the toughest times
• Sanctum – Your guide to creating the ultimate postpartum sanctuary. With so much focus on birth, we often forget that birth is only the beginning, not the end of the journey. Start preparing your sanctum – a sanctuary where you feel calm, connected and support after you’ve welcomed your baby into the world.