You always seem to have so many questions – when do we go to the hospital? What is labour actually going to feel like? Will my partner know what to do?
And for every question, there’s a mountain of answers in so many different places -from childbirth classes, birth stories, books, podcasts, blogs, friends, family – the list is endless. It can feel like you are drowning in information and you’ve forgotten the most important things.
I know – I’ve been there! In fact I was so overwhelmed when I was preparing for the birth of my first baby, that I just gave up preparing – and it didn’t end well.
And you’re struggling to bring it all together
You wish that there was a ‘one-stop shop’ to make your life easier.
And you want to do it on your own terms
Preparing for your birth just got a whole lot easier – and a lot less time-consuming!
The Ultimate Birth Preparation Toolkit is your guide to having the confident, empowered birth you desire – however you welcome your baby into the world.
With 50 pages of guides, practical exercises, worksheets, and tools and techniques this is everything you need to feel prepared and confident for birth. without freaking the eff out!
Together we cover
How to prepare your body and mind so that you can cultivate trust in yourself and the birth process, release fears and build resilience
In this unique approach to looking at labour and birth, you’ll learn not just what to expect, but also how each phase of labour might feel and how you can be supported at every stage along the way
Dive into the decision making framework that will help you make informed, educated decisions at every step along your journey
Filled with questions designed to get you thinking, this section will help you create your ultimate birth guide – so that you feel confident and prepared regardless of the journey your birth takes.
Regardless of where you give birth, learn how to create your birth sanctuary – a space that feels safe, warm and inviting – even if it is in a hospital
In this no BS approach to the pain of birth, we explore how pain can become your birthing superpower, how your hormones are your helpers and how to support these awesome helpers
Looking for natural ways to work with the pain of labour, I’ve got you covered. Explore what you’ve already got in your toolkit, and discover new techniques – all with handy cheatsheets designed to be taken with you
Worried about forgetting something – I’ve got you covered. From what to pack in your hospital bag to what to do if labour slows, these checklists and cheat sheets are designed to save you time, worry and to let you focus on more important things – like having a baby!
Who doesn’t love a birth affirmation? I’ve put together some of my favourite birth affirmations – ready for you to print and place around your house and your birthing space or save them to your phone and take them with you wherever you go
Prepare for life after baby. Sanctum is your guide to preparing your ultimate postpartum sanctuary. A space where you can feel calm and connected as you settle into life with your new baby.
You get everything you need to feel confident and empowered to give birth on your own terms – just as it should be!
Without the overwhelm or freakout!
I remember feeling so overwhelmed when we were preparing to meet our first baby. There seemed to be so much to read and to remember, I had so many questions – until I sat in the obstetrician’s office and then I had none.
I felt like I was drowning in information. All I wanted was to have everything in one place. Something I could take with me.
Something that was actually helpful during my births. That gave me the tools and techniques I needed. That helped my husband feel more confident that he knew what he was doing. I just wanted to feel more ready.
My Ultimate Birth Preparation Toolkit is everything I learnt during the births of my three babies, and everything I have passed on in my work as a childbirth educator and doula. And it’s everything I wish I had at the beginning – oh how different life would have been!
With the Ultimate Birth Preparation Toolkit, you can finally relax – knowing you’ve got all this covered.
Wondering what to pack in your hospital bag? Or what to do if your due date comes and goes? Is your partner worried that they won’t know what to say or how to support you? This Checklist and cheatsheet bundle has you covered.
Need to create a positive mindset? Want something positive to focus on during your pregnancy and birth? These beautiful affirmations are just what you need. Print them out or save them as wallpaper on your phone for whenever you need a moment of inspiration
You’ve thought about the birth, but have you planned for life once have a baby? Sanctum is your guide to creating the ultimate postpartum sanctuary – a space where you feel calm, connected and supported, even if you have no idea what you are doing!
That’s over 80 pages guides, exercises, worksheets, cheat sheets and checklists plus my favourite birth affirmations curated just for you.
No more overwhelm, no more worry – just you, feeling confident and prepared with everything at your fingertips
First, I do a little (or maybe huge) happy dance that you’ve taken a step to remove the overwhelm and feel more confident and prepared to welcome your baby into the world.
Once you’ve purchased your Ultimate Birth Preparation Toolkit, you’ll be able to download your toolkit, plus all the bonuses immediately
No. I can’t promise that. Nobody can. Birth is completely unpredictable. But by feeling more confident and ready for birth you will be better equipped to handle any turn your birthing journey takes
Absolutely! Birth is so much more than whether you choose to have pain relief or not. Skills like creating a positive mindset, building resilience, and having a range of tools and techniques that help you stay calm and relaxed aren’t just for pregnancy and birth – their skills for parenthood as well.
Absolutely! – See the question above. Regardless of how, when or where your baby enters this world, there’s something in here for you.
If, within the first 7 days, you aren’t 100% happy with the Ultimate Birth Preparation Toolkit I will gladly refund you every cent
Anytime! It’s never too early or too late (you may just have to cram a little more)
Without the stress or overwhelm.