Hypnobirthing – Birth Centre

Hypnobirthing – Birth Centre

Early labour started at about 3am on my due date just with some period pain like cramping and I lost my mucous plug. The cramping continued throughout the day without really getting stronger or more regular and I was expecting this to go on for days. I had thankfully...
My epic hypnobirth – accidental home birth

My epic hypnobirth – accidental home birth

Hypnobirthing for an accidental home birth I first met Kelli and Dave when they joined me for Hypnobirthing Australia Positive Birth classes before the birth of their first baby. It was such an honour to be asked to do a refresher with them before they welcomed their...
Laura’s home birth

Laura’s home birth

First-time mum Laura shares her incredible home birth,why being mentally strong matters and the importance of having the right team   I woke up Sunday morning with minor period pain and cramping. I remember thinking to myself “is this the start of it? What...

How can I prevent tearing during labour?

Tearing during birth would have to be one of the biggest fears I hear about when talking to pregnant women (closely followed by ‘I don’t want to poo in front of everyone’) It’s important to remember that the vagina is designed to birth a baby....